The Road Map

A free guide to help climbers break through performance roadblocks.

Writing a digital book has always felt to me like a quiet yet powerful way to connect - with honesty, shared experience, and insight. Life, for me, has been a constant process of rediscovery: meeting myself again and again, shaped by new perspectives, failures, successes, and questions that never entirely settle.

Since I started climbing, I’ve loved climbing literature. Unfortunately, long-form, thoughtful content has largely been replaced by short-form, low-impact posts on Instagram and YouTube. I wanted to create something with real intent - short, practical, and impactful.

It’s completely free - all you need to do is sign up for my newsletter to receive the guide and ongoing practical tips every two weeks.

Sign up using the section below and start breaking through your climbing barriers today.

This 33-page booklet distils over 10 years of experience as both a professional climber and coach. Inside, you’ll find actionable guidance on:

  • Beta memory: Route reading and visualisation

  • Physical training: Warming-up, mobility, finger-strength, board climbing, and conditioning.

  • Mental blocks: Overcoming fear, self-doubt, and performance plateaus

  • Technique: Efficiency, movement, and skill development

  • Lifestyle: Habits and routines that support consistent improvement