Performance Power Hour
£199.99 per month
*£75 per month (Approx. $101)
What we can discuss:
Mindset & Focus: Techniques to overcome fear, self-doubt, and mental blocks.
Performance Habits: Daily routines, practice strategies, and consistency tips.
Goal Setting: Defining achievable short-term and long-term climbing objectives.
Overcoming Plateaus: Identifying what’s holding you back and strategies to push past it.
Training & Technique: Discussions for improving strength, endurance, movement, and efficiency.
Problem-Solving: Breaking down difficult routes and boulder problems.
Lifestyle & Recovery: Nutrition, rest, and mental recovery strategies to support climbing.
Competition & Performance Pressure: Handling nerves and optimising performance in high-stakes situations.
Personal Challenges: Any specific obstacles you’re currently facing in your climbing journey.
Q&A: Your questions about climbing, mindset, training, or performance.
Experience coaching with unparalleled support.
Book a call with Mat to dive into your mindset, explore the habits and psychological patterns shaping your performance, and gain the clarity you need to move past barriers and climb with confidence.
An hour can fly by when we’re talking about climbing, so I’ve prepared structured questions to help us stay on track. I’ll ask about your climbing habits, lifestyle, and challenges, and you’ll have the opportunity to ask your own questions as well. I recommend preparing any questions in advance so we can cover everything that matters most to you.
Although sessions are scheduled for an hour, they often run a bit longer - sometimes up to 90 minutes. Please make sure you have a solid block of time set aside before booking your call.
Instagram Credit: @rob.tanulak
“Everything about the training is spot on and is working as I've hit the goal I've always wanted, and now the real hard work can begin. Best thing I’ve done for my climbing.”
rob Tanulak - French 8a climber and premium Client